I have seen first-hand the damaging effects that stress can have on the body, which has led me to have a special interest in alternative therapies and fitness to enhance the health of the mind and body. Self-care is very important in our daily life, and complementary therapies such as reflexology and reiki can help to prioritise this.

My treatments cover:

• Reflexology
• Reiki
• Reflexology Lymph Drainage (RLD)
• Support for Maternity (Reflexology and Reiki)
• Sportsflexology
• Indian Head Massage