Traditional Reflexology
Nothing gives me more pleasure than being able to help clients with foot reflexology, whatever problem is presented. Some of the conditions which may improve after a session are: poor sleep, back problems, stiff neck and shoulders, stress, anxiety, pulled muscles, PMT, menopause, and relaxation. If your mind or body is out of balance, reflexology can really help you to totally relax. This helps you to heal naturally from the inside. I also offer hand reflexology which is just as effective for helping all these conditions. It is often used for younger or older clients, or those with mobility challenges or dementia. Please send me a message if you would like to know how it may help your condition.
Reflexology Lymph Drainage (RLD)
I am qualified in Reflexology Lymph Drainage (RLD) which is an award winning technique focusing on stimulating the lymphatic reflexes on the feet. This treatment is used for clients with secondary lymphoedema, but can also be applied to many other conditions such as eczema, ME, fibromyalgia, arthritis and chronic fatigue.
Over the years I have been so grateful to be able to offer this treatment as the results are always positive.
Please check the RLD website for further information and exciting ongoing research.
Reflexology & Sportsflexology
As a runner I have seen the benefits of reflexology before and after sport and I am qualified in the Sportsflexology technique. This is used to provide treatment for specific injuries, and to help your body adjust to the additional trauma during your training, by helping it to heal.
A session before or after a sporting event, to help prepare and promote quicker recovery is another application of this treatment.
If you have a specific goal which you would like to prepare for, I can work out a set of treatments just for you.
Support for Fertility & Maternity - Pre- and Post Natal
I have been very fortunate and humbled to support a number of clients who are on this journey. If you are preparing for natural conception or IVF, reflexology can help with natural support. Whilst there are no guarantees, my sessions will allow you to be as balanced as you can be.
Reflexology can support mums-to-be (and fathers) by giving them time to relax, which will help them to prepare for the new challenges ahead. I understand that leading up to the birth is an exciting but sometimes worrying stage, I will ensure your time with me is perfect for your needs.
I have been able to give new mums the space and time to heal, as well as some much-needed rest. When your body has been through so much, this can be a lovely time to give it some special reflexology care.
